Phil talks about loss leaders from both the consumer and business side in this episode. See one of the tricky ways that businesses try to get you in the door and separate you from your money with...

In this episode, Steve introduces his favorite theory of everything: self-determination theory. The three secret ingredients: Autonomy, Mastery, Connection. We have a Discord Server! Please join...

Phil talks about the Hedonic Treadmill, what it means, and how to get off of it to enjoy life more. As usual, they meander around the point and tie in several disparate ideas.

Steve introduces the idea of Intuitive Eating and how it differs from "other diets" as described in the book, Intuitive Eating. Phil and Steve discuss the societal and social influences surrounding...

In this episode, Steve talks about getting lost in grocery stores and Phil talks about Force Multipliers, which can be defined as: In military science, force multiplication or a force multiplier...

In this episode, Steve leads the discussion on emotional maturity and, in particular, how it relates between parents and their now-adult children. It is largely a discussion of the book “Adult...