In this episode, Steve leads the charge on discussing the ill-defined, commonly flung about term "codependence". What it is, what it means, and what to do about it.

In this episode, Phil takes the lead in explaining the two types of self-handicapping. He and Steve discuss why people do this, what they can do about it, and it's possible positive purpose.

In this episode, Steve talks about the idea of Cognitive Defusion. It is the process of distancing yourself from your thoughts, seeing them as suggestions or informants rather than inherent truths,...

In this episode, Phil goes through an existential crisis spurred by the research for this episode, discussing what decadence is, what the symptoms are, and what can be done about it.

In this episode, Steve leads the conversation to do with the idea of Laziness, whether it exists, what should be labeled as "lazy", and how to better approach these problems.

In this episode, Phil and Steve go down the list of Propaganda Techniques and discuss the ones they find most relevant. We define them as marketing for political ideas, seeking to change minds...